PTSD cost benefit analysis to weigh the “benefits” and draw-backs of having PTSD. Simple but powerful. This helped me to gain perspective.
From the book The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi.
Read moreMonth: December 2011
This is an outline of the material covered in the book The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi.
Read moreI no longer go to therapy. I stopped going about a year ago because I just did not feel like I was getting anywhere. I was wrong. However, I have learned a lot over the last year and my life has changed as I have grown and gotten to know myself better.
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