Category: Anxiety (page 1 of 2)

State characterized by cognitive, somatic, emotional, and behavioral components that combine to create an unpleasant feeling that is typically associated with uneasiness, fear, or worry

PTSD Cost Benefit Analysis*

PTSD cost benefit analysis to weigh the “benefits” and draw-backs of having PTSD. Simple but powerful. This helped me to gain perspective.

From the book The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi.

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The Anxiety Process

Description of a drawing done in session on August 08, 2007 as a response to my therapist asking me to draw the anxiety process.

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Session Splash – June 6, 2009**

These are session notes from an older session on June 6th. It is incomplete, but I still wanted to document the therapy process.

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Diagnosing DID/PTSD and Body Sensations*

Talking about feeling, thoughts and body sensations after being diagnosed with Dissociative Identity Disorder and Post Traumatic Stress Disorder. I also list reasons that I have always suspected DID.

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Session Splash – May 26, 2009 Part 2*

Another two hour session. During the first hour my therapist and i discussed more trivial matters (not really trivial, but only compared to the second hour) such as my roommates friends saying they did not like me, writing someone who fired me an e-mail, about my therapist reading my blog and my ‘therapeutic’ status. In hour two we further discussed my diagnosis and dissociative identity disorder. This was a long session so these topics were split into three posts, this is Part 2 of Hour 1.

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Movie about Abuse – 8mm*

I have a memory about abuse that I have tried to write off to the a scene from the movie, 8mm.

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