PTSD cost benefit analysis to weigh the “benefits” and draw-backs of having PTSD. Simple but powerful. This helped me to gain perspective.
From the book The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi.Read more
Description of a drawing done in session on August 08, 2007 as a response to my therapist asking me to draw the anxiety process.Read more
This session we talked about my diagnosis, dissociation, and the ‘voices’ in my head.Read more