This post describes the background behind the art therapy artwork “Unreality” created during session on January 05, 2009.
Read moreThis post describes the background behind the art therapy artwork “Unreality” created during session on January 05, 2009.
Read moreAs promised in my May 26, 2009 Session Splash here is Part 2 of my two letters to a former client. This client caused me a lot of grief, including regular panic attacks. In this post I talk about the results of using the therapeutic letter writing technique.
Read moreI am back and My Monster is alive!
Read more10 Things I Like About Me! deviantART recently ran a “Project Positivity” contest. This artwork would have been my submission if I had known about it in time.
Read moreThis is a script that I used in my last therapy session. I created this so that I could finally ask my therapist all the questions that have built up, mostly because of my fear of being vulnerable. I am hoping this script will help to open up communication a little more with my therapist and lead my therapy in the right direction.
Read moreAs promised, here is my review of the HBO show “In Treatment”, for the first season. I found it very addictive and watched the whole season in just a couple of days! But is it useful from a self-help point of view? Read to find out what I think….
Read moreCopyright © 2024 My Monster Has A Name
Header and Avatar from WallpapersWide
Hemingway Theme by Anders Noren — Up ↑