Self Injury | My Monster Has A Name

Category: Self Injury

Self-injury, self-harm or deliberate self-harm is deliberate infliction of tissue damage or alteration to oneself without suicidal intent

Post Traumatic Stress Disorder Timeline**

June 5, 2009 / My Monster / 2 Comments

This is my personal post traumatic stress disorder timeline. It demonstrates how my PTSD has developed over my lifetime, illustrating the associated features, personal costs, and stages at various ages. Inspired by the Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi.

Diagnosing DID/PTSD and Body Sensations*

June 4, 2009 / My Monster / 2 Comments

Talking about feeling, thoughts and body sensations after being diagnosed with Dissociative Identity Disorder and Post Traumatic Stress Disorder. I also list reasons that I have always suspected DID.

Safety First Checklist Part 2*

May 19, 2009 / My Monster / 0 Comments

This is Part 2, a further exploration of the Safety First Checklist from the “Survivor to Thriver” manual. This part discusses my therapist’s notes on Part 1 and specific risk reduction techniques.