PTSD cost benefit analysis to weigh the “benefits” and draw-backs of having PTSD. Simple but powerful. This helped me to gain perspective.
From the book The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi.Read more
10 Things I Like About Me! deviantART recently ran a “Project Positivity” contest. This artwork would have been my submission if I had known about it in time.Read more
As promised, here is my review of the HBO show “In Treatment”, for the first season. I found it very addictive and watched the whole season in just a couple of days! But is it useful from a self-help point of view? Read to find out what I think….Read more
This session we talked about my diagnosis, dissociation, and the ‘voices’ in my head.Read more