Category: Emotions (page 2 of 6)

Mental and physiological state associated with a wide variety of feelings, thoughts, and behavior

Angry Fuck’in Therapeutic Letter to Former Client Part 2*

As promised in my May 26, 2009 Session Splash here is Part 2 of my two letters to a former client. This client caused me a lot of grief, including regular panic attacks. In this post I talk about the results of using the therapeutic letter writing technique.

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My Monster Is Alive*

I am back and My Monster is alive!

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10 Things I Like About Me – Project Positivity

10 Things I Like About Me! deviantART recently ran a “Project Positivity” contest. This artwork would have been my submission if I had known about it in time.

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Angry Fuck’in Therapeutic Letter to Former Client Part 1**

As promised in my May 26, 2009 Session Splash here is Part 1 of my two letters to a former client. This client caused me a lot of grief, including regular panic attacks. In this post I talk about a therapeutic letter writing technique I used to help the situation and include a sample of my own.

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Therapy Script for Communication*

This is a script that I used in my last therapy session. I created this so that I could finally ask my therapist all the questions that have built up, mostly because of my fear of being vulnerable. I am hoping this script will help to open up communication a little more with my therapist and lead my therapy in the right direction.

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Out of My Head

Where did you go? Why I have not been writing and when I will be back.

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