Resources | My Monster Has A Name

Sources to help you get to an end result

Menstruation & Mania

Is there a link between menstruation and mania? There is for me…

Great videos from Face The Issue which are videos created to let you know that you are not alone.

This is a suicide/harmful behavior checklist from the Survivor to Thriver manual.

This is a personal safety checklist from the Survivor to Thriver manual.

This exercise is to identify areas of your life that may need attention before starting therapy, from the “Survivor to Thriver” manual.

This exercise is to assess your awareness of danger signs, and is from the “Survivor to Thriver” manual.

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