I have fought my whole life to not give up. I think about suicide daily. I always have. It’s normal enough for me now.
I have tried therapy, but the money always runs out. It runs out because I cannot work and deal with this at the same time. I have tried, and I have failed. More times than I care to recount.
Then things got worse…. Read more
I have had many reoccurring dreams through out my life. This is a recollection of one where I am unable to move or speak that I have had since the age of 5. Read more
As promised in my May 26, 2009 Session Splash here is Part 2 of my two letters to a former client. This client caused me a lot of grief, including regular panic attacks. In this post I talk about the results of using the therapeutic letter writing technique. Read more
As promised in my May 26, 2009 Session Splash here is Part 1 of my two letters to a former client. This client caused me a lot of grief, including regular panic attacks. In this post I talk about a therapeutic letter writing technique I used to help the situation and include a sample of my own. Read more
This is a script that I used in my last therapy session. I created this so that I could finally ask my therapist all the questions that have built up, mostly because of my fear of being vulnerable. I am hoping this script will help to open up communication a little more with my therapist and lead my therapy in the right direction. Read more