This is a personal blog written by an adult and intended for adults. The opinions expressed here represent only my own, and not anybody else’s, including maybe even yours! I am NOT a professional nor am I offering a professional opinion.

The information provided on this site does not come with any warranties, guarantees or any other intention. The only intention of this blog is to help myself heal and give myself an anonymous and safe place to express myself, and to allow others to do the same. I would also like all survivors out there to know that they are NOT alone.

The writings on this blog have been edited to my tastes, and only to please myself. Some themes are sure to be controversial, offensive, horrific, and hopefully sometimes inspiring (see Triggers below).

Be warned that I sometimes curse like a sailor, and make no apologies for it. The way I see it, most topics I write about are the most powerful of my life, so I need some powerful language to express it. We are all adults – deal or leave!

Legal Stuff


Commentors on this site are encouraged to be radically honest, so their writings are also covered by this disclaimer page. Remember, their comments represent their opinions, and do not necessarily reflect my own. All comments are moderated before posting, so your comment will not appear until My Monster has approved it (see Etiquette below).


Please read the Copyright page for more information.


Some downloads on the resources page were created by me. Therefore, they are may have errors and not be for everyone. These are tools that I have used in my healing process, and that I think may be helpful for other survivors. Please feel free to download and customize to your own needs.


As a guest of the blog I expect you to act with kindness and compassion for fellow readers and commentors. Please do not criticize others on this blog, as these comments will never be seen. All comments are moderated to ensure that this is a refuge for everyone. However, I am a huge advocate of the first amendment and will post all appropriate comments. If I do not post your comment, I will try to let you know why.


Links provided on My Monster are for informational purposes only, and My Monster cannot be held responsible for these sites availability or content. However, these are websites that I have used along my path of healing, and places that I have found useful information and/or refuge.


I am not interested in making money off of this blog. Do not contact me for advertising for any purpose, unless you want to be added to my blogroll.

Medical Advice

I am not a doctor or a health professional of any kind and I do not provide any medical advice on this site. It is not my intention to provide advice, only to provide information, further my own healing, and to share my experiences so that readers can better understand themselves and their mental and general health. If you are looking for reliable medical advice, or any qualified professional advice, please consult qualified professionals in your area. I am not a doctor, nurse, therapist, or have any medical training of any type.


I cannot be responsible for any misuse of the information on My Monster, or any adverse effects that may be experienced from reading this blog. Please read at your own risk!

Product/Service Endorsement

I do not represent or try to recommend any commercial products or services. I will however share with you products that I have found useful, and why. Please decide for yourself!

Privacy Policy

Registration is not required to post on this site. However all posts are moderated to keep authors accountable for their writing and to ensure that all content is suitable for adult readers.

Trigger Scale Warning

-Please Read-

Please be advised that some material on My Monster may trigger abuse survivors. If you are unaware of what a ‘trigger’ is, it is when certain material may be disturbing because it contains images or language that may remind you of your abuse. This might be in the form of explicit material, (such as disturbing images) talking about abuse, religion, profanity, or suicide and/or death.

Any posts written that may be triggering will clearly be marked for your safety with a “Trigger Scale Warning”. This is indicated in two ways:

  1. There are 0-5 asterisk symbols (*) at the end of each post’s title .
  2. There is a scale at the top of each post with a star rating from 0-5.


  1. Given Up**** (Post Title)
  2. Trigger Scale: (4/5)

If you ever disagree with my rating, please let me know.