I no longer go to therapy. I stopped going about a year ago because I just did not feel like I was getting anywhere. I was wrong. However, I have learned a lot over the last year and my life has changed as I have grown and gotten to know myself better.
Read moreTag: Acceptance (page 1 of 2)
As promised in my May 26, 2009 Session Splash here is Part 2 of my two letters to a former client. This client caused me a lot of grief, including regular panic attacks. In this post I talk about the results of using the therapeutic letter writing technique.
Read moreI am back and My Monster is alive!
Read more10 Things I Like About Me! deviantART recently ran a “Project Positivity” contest. This artwork would have been my submission if I had known about it in time.
Read moreTalking about feeling, thoughts and body sensations after being diagnosed with Dissociative Identity Disorder and Post Traumatic Stress Disorder. I also list reasons that I have always suspected DID.
Read moreAnother two hour session. During the first hour my therapist and i discussed more trivial matters (not really trivial, but only compared to the second hour) such as my roommates friends saying they did not like me, writing someone who fired me an e-mail, about my therapist reading my blog and my ‘therapeutic’ status. In hour two we further discussed my diagnosis and dissociative identity disorder. This was a long session so these topics were split into three posts, this is Part 3, Hour 2.
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