Breakthrough session were I am first able to talk about my abuse out loud. Double session so we talked about many things, including DID, making friends, coping with mental breakdowns and flashbacks, and PTSD habits.
Read moreTag: Anger & Hate (page 2 of 3)
This is an animal abuse story about white kittens. It is my most horrific memory/flashback to date and is very hard to tell. It weighs the most on my heart out of any memory I own.
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Session Splash for May 5, 2009 discussing this blog, body image, and losing faith. We also discussed how to structure our sessions and a reoccurring memory/flashback that I have had recently.
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Great videos from Face The Issue which are videos created to let you know that you are not alone.
Read moreReally creepy PSA videos.
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This is a suicide/harmful behavior checklist from the Survivor to Thriver manual.
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