This is Part 2, a further exploration of the Safety First Checklist from the “Survivor to Thriver” manual. This part discusses my therapist’s notes on Part 1 and specific risk reduction techniques.
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This is a suicide/harmful behavior checklist from the Survivor to Thriver manual.
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This is a personal safety checklist from the Survivor to Thriver manual.
Read moreThis exercise is to identify areas of your life that may need attention before starting therapy, from the “Survivor to Thriver” manual.
Read moreThis exercise is to assess your awareness of danger signs, and is from the “Survivor to Thriver” manual.
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