This post describes the background behind the art therapy artwork “Unreality” created during session on January 05, 2009.
Read moreTag: Triggers (page 1 of 3)
Talking about feeling, thoughts and body sensations after being diagnosed with Dissociative Identity Disorder and Post Traumatic Stress Disorder. I also list reasons that I have always suspected DID.
Read moreThis is an abuse story that describes why I have arachnophobia. It is slightly graphic and also talks about my biological mother.
Read moreThis is Part 2, a further exploration of the Safety First Checklist from the “Survivor to Thriver” manual. This part discusses my therapist’s notes on Part 1 and specific risk reduction techniques.
Read moreBreakthrough session were I am first able to talk about my abuse out loud. Double session so we talked about many things, including DID, making friends, coping with mental breakdowns and flashbacks, and PTSD habits.
Read moreThis is an animal abuse story about white kittens. It is my most horrific memory/flashback to date and is very hard to tell. It weighs the most on my heart out of any memory I own.
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