Tag: Triggers (page 2 of 3)

I Have Been Abused – Please Believe Me!***

My first post on accepting my past abuse. Now that I have grown to acceptance and believe myself, no one else does!

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My Early Warning Signs of Crisis*

Resource to identify early warning signs of a crisis for prevention.

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The Black Doctors Bag*****

This is the most recent and traumatic memory that I have a hold on right now. About a familiar face and a black doctors bag.

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Suicide/Harmful Behavior Checklist Part 1*

This is a suicide/harmful behavior checklist from the Survivor to Thriver manual.

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Safety First Checklist Part 1*

This is a personal safety checklist from the Survivor to Thriver manual.

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Stabilizing Your Life Part 1

This exercise is to identify areas of your life that may need attention before starting therapy, from the “Survivor to Thriver” manual.

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