Breakthrough session were I am first able to talk about my abuse out loud. Double session so we talked about many things, including DID, making friends, coping with mental breakdowns and flashbacks, and PTSD habits.
Helpful Links Get Help NOW!! Suicide Hotlines Suicide: Read This First
Phone Numbers 9-1-1 (emergency only) (800) 273-8255 (TALK) (800) 784-2433 (SUI-CIDE) Call a friend or relative
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