Emotion in which a person feels anxious or concerned about a real or imagined issue
PTSD cost benefit analysis to weigh the “benefits” and draw-backs of having PTSD. Simple but powerful. This helped me to gain perspective.
From the book The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi.
Great videos from Face The Issue which are videos created to let you know that you are not alone.
Helpful Links Get Help NOW!! Suicide Hotlines Suicide: Read This First
Phone Numbers 9-1-1 (emergency only) (800) 273-8255 (TALK) (800) 784-2433 (SUI-CIDE) Call a friend or relative
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